6" Steak, Egg & Cheese
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 622
- - Calories: 440
- - Calories from fat: 140 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 217 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
1.21g |
53% |
|
Cholesterol
(bad)
|
0.195g |
65% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
12IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with 6" Steak, Egg
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than three servings a day.
What's bad in 6" Steak, Egg & Cheese?
Nothing.
Any good ingredients are in 6" Steak, Egg & Cheese?
6" Steak, Egg & Cheese ingredients: dietary fiber, protein, iron.
What is one serving ?
One serving size of 6" Steak, Egg & Cheese is two hundreds seventeen grams.
What is in 6" Steak, Egg & Cheese?
Ingredients list:
How many sugar contains in one serving of 6" Steak, Egg & Cheese?
217 grams contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Steak, Egg & Cheese?
You can get 26% of your DV from one serving of 6" Steak, Egg & Cheese.
Conclusion:
6" Steak, Egg & Cheese is a good source of dietary fiber, iron, protein.
6" Steak, Egg & Cheese has four hundreds forty calories (one hundred forty calories from fat), 28 g of protein, 46 g of carbs and fifteen g of fat. Be careful: 6" Steak, Egg & Cheese has a one hundred forty calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Chick-fil-A Chicken Biscuit
♦ Sausage, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)
♦ A.M. Crunchwrap Sausage
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